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What is AAC (Advanced Audio Coding)?

Definition

AAC (Advanced Audio Coding) is a lossy audio codec that shrinks sound by permanently discarding data the ear is least likely to notice. It is the default audio format for MP4 video, Apple devices and most streaming, and at the same bitrate it usually sounds better than MP3.

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AAC works by analyzing audio and removing detail that human hearing struggles to perceive, then packing the rest into a much smaller file. This is lossy compression: the discarded data is gone for good, so an AAC file can never be restored to a bit-perfect copy of the original recording. The payoff is a small file with sound quality close to the source.

AAC is nearly everywhere. It carries the audio in most .mp4 videos alongside H.264 or H.265 video, and it is the standard for Apple Music, iTunes, YouTube and many streaming services. Common bitrates run from 128 kbps for everyday listening to 256 kbps for higher quality; a higher bitrate keeps more detail but makes the file larger.

A frequent mix-up is confusing the codec with the file extension. AAC is the codec (the way the audio is encoded), while .m4a and .aac are file extensions that usually hold AAC audio. People also confuse AAC with MP3: both are lossy, but AAC is newer and typically delivers better quality at the same bitrate.

Quick facts

  • AAC stands for Advanced Audio Coding
  • Lossy codec: discarded audio data cannot be recovered
  • Default audio codec for MP4 video and Apple devices
  • Common AAC bitrates are 128 to 256 kbps
  • AAC usually sounds better than MP3 at the same bitrate

Frequently asked questions

Is AAC better than MP3?
At the same bitrate, AAC generally sounds better than MP3 because it is a newer, more efficient codec. Both are lossy, so neither is a perfect copy of the original, but AAC preserves more detail per kilobit.
Is AAC lossless?
No. AAC is a lossy codec, meaning some audio data is permanently discarded during encoding to shrink the file. For true lossless audio, use formats like FLAC or ALAC instead.
What is the difference between AAC and M4A?
AAC is the audio codec (how the sound is compressed), while .m4a is a file extension and container that usually holds AAC audio. In short, an .m4a file most often contains AAC inside it.
What bitrate should I use for AAC?
128 kbps AAC is fine for general listening and podcasts, while 256 kbps gives noticeably higher quality and is common for music. Higher bitrates raise both quality and file size.

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